Manassas, Virginia

The Bull Run Occoquan Trail is located in Fairfax County, Virginia and is 50 miles outside Washington, DC and runs along the Bull Run waterway for 6.5 miles from Bull Run Marina to Fountainhead Regional Park. The blue blazed trail undulates for a total ascent of 1,510 ft and descent of 1,526 ft, ...

Great spot for a run! Very accessible for those in the DC region.  A good starting point is the Henry Hill Visitor Center. If you want to avoid any crowds, start early.  From the Henry Hill Visitor Center, you can't really go wrong (as far as direction is concerned) since most trails can be linke...

Burke Lake Park has something for everyone. Whether you enjoy trail running, hiking, fishing, canoeing, Frisbee golf, or just having a picnic with your family, you can do it all at Burke Lake. Those who want to be active or exercise can run, hike or biket the 4.7 mile trail that circles the entir...

The Washington and Old Dominion (W&OD) trail stretches through northern Virginia and is a great spot for bike riding, running, or walking. The trail is paved, well maintained, and wide enough for traffic in both directions. There are also a couple breweries along the way that you can make a f...

Just outside of Washington DC is a great hike and rock scramble you don't want to miss. Great Falls lies in both Virginia and Maryland and has beautiful views of the Potomac River. Start out at the Great Falls Tavern parking lot (Maryland side), and keep in mind it is $10 to park here if you don...

Start your adventure at the Belle Haven Parking area then head down the Dyke Marsh Trail. To add on additional distance, head south down the Mt. Vernon Trail for more views, well maintained paths, and even some sitting areas. You'll find boardwalks that take you right across the marsh, so keep an...

Start your ride at the Teddy Roosevelt Island parking area and head southbound towards Mt. Vernon. You'll be riding next to the Potomac the entire time, with great views of the National Monument, Lincoln Memorial, Jefferson Memorial, and the Memorial Bridge. The ride is as long as you want to mak...

Starting at a small parking lot right off of Route 7 (wuick right onto Pine Grove Road) this hike takes you North on the Appalachian Trail in a very hilly/rocky part of the trail. Expect to gain and lose 300 feet+ multiple times! It's about 2.5 miles each way so budget at least a few hours to go ...

Maryland Heights is at the convergence of Maryland, West Virginia and Virginia, as well as the Potomac and Shenandoah Rivers. The Appalachian Trail and C&O Canal Towpath are also easily accessible from the trailhead parking lot. The parking lot holds about 16 cars and is between Locks 33 and...

Start at the Hogback parking lot at MP 21.1 on the Skyline Drive. Take the Appalachian Trail south for 0.8 miles, and turn right onto the Tuscarora-Overall Run Trail. After 0.5 miles you will come to another intersection-keep right to stay on the Tuscarora-Overall Run Trail. A final intersection...