Spanish Fork, Utah

Looking for the best running in Spanish Fork? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Spanish Fork. The detailed guides, photos, and reviews are all submitted by the Outbound community.

Top Running Spots in and near Spanish Fork

  • Brighton, Utah

    Hike or Trail Run Butler Fork

    5.0
    7.2 mi / 1964 ft gain
    To get to the trailhead, drive up Big Cottonwood Canyon 8 miles. The parking lot is on the left side of the road. The first half mile is the steepest of the whole trail so don't get too intimidated by it, it mellows out a lot after. You will come to fork in the trail about a mile in, you can eith...
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  • Salt Lake City, Utah

    Hike from Mill D to Desolation Peak

    10 mi / 2500 ft gain
    Largely runnable trail up through pines and aspens with a few steep climbs. Incredible wildflowers. You can stop at Desolation Lake then continue up towards the ridge and up to Desolation Peak. You have to listen and watch for descending bikers coming fast around corners.  
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  • Holladay, Utah

    Winter Hike to Mt. Olympus

    5.0
    7 mi / 4200 ft gain
    Approach: You can access the well traveled Mount Olympus Trail the same as you would any other season. Park in the trailhead lot or along Wasatch Blvd. The trail starts on the south side of the parking lot.Route Description: Even in the winter the Mount Olympus trail should be pretty straightforw...
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  • Park City, Utah

    Run the Historic Park City Union Pacific Rail Trail

    28 mi / 800 ft gain
    The Park City Rail Trail is a fantastic trail for walks, running, and biking in the spring, summer, and fall. During the winter it's groomed so you can Nordic ski, fat bike, run or walk.  Park City's historic Union Pacific Rail Trail has been paved from Bonanza Drive in Park City all the way out ...
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  • Fountain Green, Utah

    Maple Canyon Arch Loop

    2.78 mi / 1332 ft gain
    If you’re a rock climber, you probably know all about Maple Canyon. It’s unique conglomerate walls attract climbers from all over the world. It’s a Mecca of sorts. The beautiful canyon contains some outstanding hiking as well and this adventure will give you a taste of the entire canyon. The tra...
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  • Salt Lake City, Utah

    Mountain Bike Dog Lake, Millcreek Canyon

    4.4 mi / 1260 ft gain
    If it’s an even day and you’re in Salt Lake and you’re in possession of a mountain bike, put down your phone and spend the next 2 hours in pure bliss. Mountain bikers are only allowed to use the trails of upper Millcreek Canyon on even days, which makes for a busy route, but well worth it. This i...
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  • Salt Lake City, Utah

    Trail Run Upper Big Water Trail to Dog Lake

    4.0
    6.2 mi / 1267 ft gain
    Drive all the way to the top of Millcreek Canyon until you can't drive any further. (They close the road further down the canyon in the winter so this trail is not accessible to cars in the winter.) There is a small parking lot at the end of the road, park here. The trail head is going to be on t...
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  • Salt Lake City, Utah

    Hike Bowman Fork to Baker Pass

    5.0
    8.3 mi / 3375 ft gain
    To get to the trailhead, drive up Millcreek Canyon about 4.5 miles until you reach the Terraces Picnic area. Turn here and drive up the small road until you reach the parking lot by the bathrooms. You'll see the Bowman Fork trailhead marker next to the parking lot. The trail climbs steadily and i...
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  • Salt Lake County, Utah

    Hike Thayne Canyon

    6 mi / 2800 ft gain
    If you want to avoid the crowds heading to the Salt Lake Overlook and are looking for a bigger challenge with better views, Thayne Canyon is the ticket. The trail is 6 miles roundtrip with 2,800 feet of elevation gain. It’s a great evening hike and the peak is a nice place to watch the sunset. Th...
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  • Salt Lake City, Utah

    Salt Lake Overlook via Desolation Trail

    4.1
    4.76 mi / 1729 ft gain
    This popular trail follows a portion of the Desolation Trail leaving from Mill Creek Canyon. The trail to the overlook is 4.75 miles round trip with a 1700 ft elevation gain. You begin at the Desolation Trailhead and then turn around once you have a view of the Salt Lake Valley. It is a perfect h...
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  • Salt Lake City, Utah

    Hike Porter Fork, Millcreek Canyon

    5.0
    6.8 mi / 3250 ft gain
    Porter Fork starts at the aptly named Porter Fork Trailhead about 4 miles up Millcreek Canyon. It’s actually Porter Fork Road for the first 1.5 miles of the trail. This section is a pleasant, paved path winding up through a dozen or so cabins. You’ll gain about 1,000 feet. If you make it past the...
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  • Salt Lake City, Utah

    Trail Run Burch Hollow Trail

    5.3 mi / 2412 ft gain
    The Burch Hollow trailhead is about a quarter mile up the Pipeline trail in Millcreek Canyon. After hiking along the switchbacks of the Pipeline trail, you'll see a sharp turn in the trail that leads you up the side of the mountain. This turn can easily be missed so keep a good look out for it. C...
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  • Salt Lake City, Utah

    Grandeur Peak East Trail

    4.4
    5.97 mi / 2513 ft gain
    This is the peak that can be seen from the valley located between Millcreek Canyon and Parleys Canyon. There are 2 trails that head up to this peak, but the one up Millcreek Canyon at the top of Church Fork is by far the more popular/enjoyable one (and the one described here). The other one heads...
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  • Park City, Utah

    Hike, Run, Bike Rob's Trail in Park City

    4.0
    2.8 mi / 705 ft gain
    Rob's Trail is a perennial favorite among Park City locals for year-round hiking, trail running, or mountain biking. The trail is primarily an out-and-back, but it if you go a bit further it can be combined with other trails to create a loop. The trail meanders through aspen and pine trees on the...
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  • Salt Lake City, Utah

    Grandeur Peak West Face

    2.23 mi / 3307 ft gain
    Are you planning a big adventure and need a boost getting ready for it? You came to the right place. This is my go-to when I’m preparing to climb a big mountain. It’s hard to find a steeper trail in the area (that’s not a game trail), and the West Face is usually free of snow early in the season....
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  • Park City, Utah

    Ride the RTS Trail

    2.6 mi / 366 ft gain
    The RTS trail at Utah's Olympic Park (ski jumping, bobsled, skeleton, and luge), is a fantastic beginner-to-intermediate trail. Since it's a short loop at only 2.6 miles and 366 feet of elevation gain, it's perfect for kids and beginners. Most of the sections are smooth dirt that winds through as...
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