Spanish Fork, Utah
Looking for the best running in Spanish Fork? We've got you covered with the top trails, trips, hiking, backpacking, camping and more around Spanish Fork. The detailed guides, photos, and reviews are all submitted by the Outbound community.
Top Running Spots in and near Spanish Fork
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Brighton, Utah
Hike or Trail Run Butler Fork
5.07.2 mi / 1964 ft gainTo get to the trailhead, drive up Big Cottonwood Canyon 8 miles. The parking lot is on the left side of the road. The first half mile is the steepest of the whole trail so don't get too intimidated by it, it mellows out a lot after. You will come to fork in the trail about a mile in, you can eith...Read more -
Salt Lake City, Utah
Hike from Mill D to Desolation Peak
10 mi / 2500 ft gainLargely runnable trail up through pines and aspens with a few steep climbs. Incredible wildflowers. You can stop at Desolation Lake then continue up towards the ridge and up to Desolation Peak. You have to listen and watch for descending bikers coming fast around corners.Read more -
Holladay, Utah
Winter Hike to Mt. Olympus
5.07 mi / 4200 ft gainApproach: You can access the well traveled Mount Olympus Trail the same as you would any other season. Park in the trailhead lot or along Wasatch Blvd. The trail starts on the south side of the parking lot.Route Description: Even in the winter the Mount Olympus trail should be pretty straightforw...Read more -
Park City, Utah
Run the Historic Park City Union Pacific Rail Trail
28 mi / 800 ft gainThe Park City Rail Trail is a fantastic trail for walks, running, and biking in the spring, summer, and fall. During the winter it's groomed so you can Nordic ski, fat bike, run or walk. Park City's historic Union Pacific Rail Trail has been paved from Bonanza Drive in Park City all the way out ...Read more -
Fountain Green, Utah
Maple Canyon Arch Loop
2.78 mi / 1332 ft gainIf you’re a rock climber, you probably know all about Maple Canyon. It’s unique conglomerate walls attract climbers from all over the world. It’s a Mecca of sorts. The beautiful canyon contains some outstanding hiking as well and this adventure will give you a taste of the entire canyon. The tra...Read more -
Salt Lake City, Utah
Mountain Bike Dog Lake, Millcreek Canyon
4.4 mi / 1260 ft gainIf it’s an even day and you’re in Salt Lake and you’re in possession of a mountain bike, put down your phone and spend the next 2 hours in pure bliss. Mountain bikers are only allowed to use the trails of upper Millcreek Canyon on even days, which makes for a busy route, but well worth it. This i...Read more -
Salt Lake City, Utah
Trail Run Upper Big Water Trail to Dog Lake
4.06.2 mi / 1267 ft gainDrive all the way to the top of Millcreek Canyon until you can't drive any further. (They close the road further down the canyon in the winter so this trail is not accessible to cars in the winter.) There is a small parking lot at the end of the road, park here. The trail head is going to be on t...Read more -
Salt Lake City, Utah
Hike Bowman Fork to Baker Pass
5.08.3 mi / 3375 ft gainTo get to the trailhead, drive up Millcreek Canyon about 4.5 miles until you reach the Terraces Picnic area. Turn here and drive up the small road until you reach the parking lot by the bathrooms. You'll see the Bowman Fork trailhead marker next to the parking lot. The trail climbs steadily and i...Read more -
Salt Lake County, Utah
Hike Thayne Canyon
6 mi / 2800 ft gainIf you want to avoid the crowds heading to the Salt Lake Overlook and are looking for a bigger challenge with better views, Thayne Canyon is the ticket. The trail is 6 miles roundtrip with 2,800 feet of elevation gain. It’s a great evening hike and the peak is a nice place to watch the sunset. Th...Read more -
Salt Lake City, Utah
Salt Lake Overlook via Desolation Trail
4.14.76 mi / 1729 ft gainThis popular trail follows a portion of the Desolation Trail leaving from Mill Creek Canyon. The trail to the overlook is 4.75 miles round trip with a 1700 ft elevation gain. You begin at the Desolation Trailhead and then turn around once you have a view of the Salt Lake Valley. It is a perfect h...Read more -
Salt Lake City, Utah
Hike Porter Fork, Millcreek Canyon
5.06.8 mi / 3250 ft gainPorter Fork starts at the aptly named Porter Fork Trailhead about 4 miles up Millcreek Canyon. It’s actually Porter Fork Road for the first 1.5 miles of the trail. This section is a pleasant, paved path winding up through a dozen or so cabins. You’ll gain about 1,000 feet. If you make it past the...Read more -
Salt Lake City, Utah
Trail Run Burch Hollow Trail
5.3 mi / 2412 ft gainThe Burch Hollow trailhead is about a quarter mile up the Pipeline trail in Millcreek Canyon. After hiking along the switchbacks of the Pipeline trail, you'll see a sharp turn in the trail that leads you up the side of the mountain. This turn can easily be missed so keep a good look out for it. C...Read more -
Salt Lake City, Utah
Grandeur Peak East Trail
4.45.97 mi / 2513 ft gainThis is the peak that can be seen from the valley located between Millcreek Canyon and Parleys Canyon. There are 2 trails that head up to this peak, but the one up Millcreek Canyon at the top of Church Fork is by far the more popular/enjoyable one (and the one described here). The other one heads...Read more -
Park City, Utah
Hike, Run, Bike Rob's Trail in Park City
4.02.8 mi / 705 ft gainRob's Trail is a perennial favorite among Park City locals for year-round hiking, trail running, or mountain biking. The trail is primarily an out-and-back, but it if you go a bit further it can be combined with other trails to create a loop. The trail meanders through aspen and pine trees on the...Read more -
Salt Lake City, Utah
Grandeur Peak West Face
2.23 mi / 3307 ft gainAre you planning a big adventure and need a boost getting ready for it? You came to the right place. This is my go-to when I’m preparing to climb a big mountain. It’s hard to find a steeper trail in the area (that’s not a game trail), and the West Face is usually free of snow early in the season....Read more -
Park City, Utah
Ride the RTS Trail
2.6 mi / 366 ft gainThe RTS trail at Utah's Olympic Park (ski jumping, bobsled, skeleton, and luge), is a fantastic beginner-to-intermediate trail. Since it's a short loop at only 2.6 miles and 366 feet of elevation gain, it's perfect for kids and beginners. Most of the sections are smooth dirt that winds through as...Read more