Hike to Rainbow Falls

Rainbow Lake Trail
4.6
11 Reviews
Hike to Rainbow Falls
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Details

Distance
5.7 miles
Elevation Gain
1500 ft
Route Type
Out-and-Back

Features

Scenic
River
Groups
Lake
Forest
Easy Parking
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About this place

Added by Clare Healy

Explore this 80-foot high, hidden waterfall that produces a mist rainbow visible on sunny afternoons. The hike to Rainbow Falls is located less than 10 miles from downtown Chattanooga and can provide easy access to Signal Point for sweeping views of the Tennessee River gorge.

Most Rainbow Lake Trail hikers have seen or heard the majestic Rainbow Falls, but fewer have ventured down the treacherous path to the falls themselves. Albeit a bit daunting, especially if there has been recent rain, the path from Rainbow Lake Trail down to Rainbow Falls is a rewarding trek for those capable.

The hike from the Rainbow Lake Trailhead to Rainbow Lake is casual and great for first time hikers. When arriving at the lake, you'll find an area to rest, eat lunch, take pictures, or explore the dam. In the summer, you'll find that many hikers swim in this area. If you decide to continue on your way to Rainbow Falls or Signal Point, you'll head down creek until you hit the Signal Mountain swinging bridge. Jump onto the bridge and grab those Instagram-worthy shots, but do not cross it! You are going to stay on the current side of the creek to follow the white trail blazes towards Signal Point for a little less than a mile.

Once you get to another small, rustic bridge (this time, you WILL cross it), you are just a few minutes walk away from the path to the falls. As of October 2015, the trail to the falls was marked by a green rope wrapped around a tree (but do not rely solely on this marker). There are multiple ways down to the falls, but the western-most path, or the one furthest from the trailhead, is the easiest of the bunch. But don't be mislead. Just because this is the easiest way down does not mean it is an easy trek, especially if the trail is muddy. It is a steep cliff and the trail is unmaintained, so each step must be taken with caution. Ropes have been set up between trees which are very helpful getting down to the falls.

Upon arriving at the falls, hang that hammock, bask in the refreshing mist coming off the falls, shoot some photos or enjoy a snack before heading back up to the trail.

Once back onto the main trail, you can continue west to Signal Point for beautiful views of the TN River or head back to Rainbow Lake trailhead. Whatever you do, be sure to grab some tasty BBQ from Shuford's Smokehouse on your way back!

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Leave No Trace

Always practice Leave No Trace ethics on your adventures and be sure to follow local regulations. Please explore responsibly.
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Seth Walters
9/1/2024
The hike is QUITE difficult. The scenery the whole way is beautiful, but the hike itself is so taxing that you’re often just focused ...
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Matt Samples
11/5/2018
Beautiful Fall Hike
It was a great afternoon hike in the fall with the leaves changing colors and the view from signal point over looking the river ...
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Olivia Wolff
9/30/2018
Rainbow falls or Julia Falls
By far the most rewarding hike I have yet endeavour-Challenging hike steep slippery trails but the most breathtaking waterfall with a full rainbow at ...
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Merritt McKinney
1/20/2018
No Green Rope Marker, But Rest Of Article Is Accurate
We descended the first trail on the right that veered off from the main. It's extremely steep and loose but there are a few ...
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Katie Y
8/10/2017
Nice waterfall hangout spot
Went during the summer and loved the quiet spot with only a handful of other people there swimming and sun bathing on the large ...
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Hiryana. Willis
5/26/2017
Love Love Love It
Cozy and beautiful. Swim in the blue holes, hang out on the bridge or hammock near the water. Love this spot
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Julie Wessley
2/6/2017
Loved it
We weren't able to go the full length this weekend but will be back! Like others mentioned the parking lot only has enough spaces ...
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Hugh Jackson
4/7/2016
Awesome
This is very close to my house like a 3 min drive to get to the trail very fun don't miss doing it
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Reghan Gillman
11/12/2015
Great hidden spot
Not gonna lie, you definitely have to work for this one! But it is totally worth it. People with children probably shouldn't attempt to ...
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Morgan Williams
11/9/2015
Worth it!
This is a beautiful hike! If you find yourself near Chattanooga-don't miss this hike, especially in the fall!
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