Cooper Mountain Loop

Technically this trail stretches from the Tualatin Hills Nature Park, down through the west Beaverton/ Sexton Mountain area and can comfortably get you to Barrow’s park near Big Al’s. The trail from end to end comes in at just over 8 miles, so a down and back by bike can make for a good workout as well as exploring shorter sections by foot. There is street parking anywhere along the city parks ...

This is an awesome place to escape to for a workout, or just a walk through the forest! You can make it a short walk, or turn it in to 6+ miles of loops! The one main trail is paved, but it’s not hard to find some single dirt track trails branching off and wandering through the trees, it can make for a fun trail run. The park is very well kept, there are bridge-like paths that take you through ...

The parking lot marked is at the North end of the Fanno Creek trail, you can get on the paved path here and put on just about as many miles as you want! With the help of google maps on your phone you can follow trail hop all the way down to Tualatin! But if you're looking for a shorter workout you can plan some pretty nice 2-6 mile out-and-back routes along the river. There are a few side trail...

The Tualatin River runs from Hagg Lake, near Forest Grove, then travels through many small towns before it empties into the Willamette River at Willamette Park.Start at the Tualatin Community Park in Tualatin and paddle down to Willamette Park in West Linn. This section offers a few miles of easy, flat water that can easily be an out-and back-if you choose not to portage over a small dam and co...

Take the train to Washington Park and hike through Hoyt Arboretum. This will bypass a few miles of Wildwood Trail, but you won't miss much. In the arboretum, the trail twists and turns through the trees, will smaller trails jutting off to the sides, through other groups of trees (each trail is aptly named for the type of respective tree). Continue on Wildwood and eventually, you will cross Bur...

Founded in 1928 to conserve endangered species and educate visitors, Hoyt Arboretum is a 190-acre park in the forest above Portland's NW area. It's only 15 minutes from downtown! There are 12+ miles of trails to explore, my favorite is the Redwood Trail that takes you through towering redwoods and to the Redwood Deck -- a perfect place to sit and smell the trees and drink morning coffee. Here...