Lower Cascade Falls

Walnut Cove, North Carolina

4.4/5

based on 7 reviews

Save

View all 19 photos

All 19 photos

Save Review Directions Add Photo

Details

Distance

0.75 miles

Elevation Gain

105 ft

Route Type

Out-and-Back

Description

Added by Cottonballs Adventures

Explore this 35' Hanging Rock State Park waterfall and if you are visiting during warmer months, enjoy the swimming hole at bottom of falls.

A beautiful hike through the forest of Hanging Rock State Park. Trail meanders through pines and hardwoods filled with boulders, mountain laurel, scenic views, and the occasional deer or turkey. The trail begins as gravel and dirt then turns into steps made of wood and stone. Also on the trail is an overlook and a wooden bridge that sets on the side of the hill. Trail is approximately .8 miles one way. The waterfall is 35' tall and located in a gorge that is surrounded by beautiful stone walls that tower over the falls and pool below. Very beautiful short hike. A must see if visiting the park.

Download the Outbound mobile app

Find adventures and camping on the go, share photos, use GPX tracks, and download maps for offline use.

Get the app

Download GPX File

Features

Hiking

Dog Friendly

Easy Parking

Family Friendly

Forest

Scenic

Waterfall

Wildlife

Swimming Hole

Lower Cascade Falls Reviews

Lymaris Marrero

Lower Cascade Falls

11/11/20

It was awesome, beautiful view!! Kids enjoy it!!! Good pics...

5.0

Nohely Maldonado

Lower Cascade Falls

11/01/20

There’s a lot of places to take pictures! Its a nice and fast walk down to the falls. There’s a lot of stairs at the end, so heads up!

5.0

HBCUs Outside

Lower Cascade Falls

11/23/17

A group of buddies and I had this jewel all to ourselves one early evening. Before this, I haven’t had so much fun in a long while.

5.0

Sarah Levant

Lower Cascade Falls

04/09/17

We didn't love these falls but we did happen to catch a wedding at one of them which brought in few extra people. We did this quick hike after hanging rock. Not a must but if you are up for more mileage after hanging rock, go for it!

4.0

Jacob Lee

Lower Cascade Falls

10/05/16

Of the many waterfalls and trails in hanging rock this one is arguably the best place to take a dip and chill. A very easy and short trek with an open space for many spots to choose to relax.

4.0

Joshua West

Lower Cascade Falls

09/29/16

Like others have stated this is an easy-to-access, beautiful spot, so it stands to reason that on weekends and school breaks it gets crowded. Even on crowded days it is a welcome respite from the summer heat, but if you want to take in its beauty then be prepared to share. Or, you can come early, or on weekdays when school is in and people are working. We always plan this as part of a trip to other parts of the park to make the most of the day and have options if it is too crowded. It is a perfect spot to hike in paints and easels to paint the falls, or bring your camera and tripod for some great photography of the falls and pool. There are also plenty of trees to string up your hammock and relax in the serene beauty and sounds of the flowing water.

4.0

Leave No Trace

Always practice Leave No Trace ethics on your adventures and follow local regulations. Please explore responsibly!

Nearby

Hanging Rock

Park in the main parking lot for Hanging Rock State Park, and the trailhead can easily be found in the upper parking lot (furthest away from the main building), and is clearly marked. The trail starts off by descending, but don't be fooled, it quickly turns into a steady climb that will have you wanting to catch your breath in spite of the relatively short distance. At about the one mile mark,...

Hanging Rock and Cole Gap Mountain Loop

Beautiful hike through the forest up to an elevation of 2000+ feet for Hanging Rock. The Hanging Rock Trail is 1.3 miles one way. It includes a moderate incline up a well-kept dirt and gravel trail then, turns into steps made of timber, rock, and boulders (330 steps to be more exact!). Well worth the effort for the view at the summit. From Hanging Rock, you can continue the loop along the Wol...

Hike and Rock Climb Moore's Knob

Looking for a shorter hike with stunning views, or a place to rappel with a backdrop like no other on the East Coast? Look no further than Moore's Knob, located within Hanging Rock State Park. Just North of Winston-Salem, Moore's Knob is one of the many wonders of the Sauratown Mountains. At 2579 feet you will encounter a lookout tower on top of the rock slabs. This tower will allow you to take...

Hike the Sauratown Trail

You can through-hike or section hike. I did it from Tory's Den to the Corridor Trail Parking Lot in about 10 hours. Check the Sauratown Trail Association's website before traveling. It is a bridle and hiking trail so the hiking is fairly easy. A lot of it travels beside streams. In other places you travel through open fields with outstanding views. Much of the trail is on private property so ...

Rock Climb at Pilot Mountain SP

Wide assortment of climbing on some of the best granite in the world. The grades range from 5.5 to 5.13 so anyone could find their level. It is a very top rope friendly climbing area. All thanks to the Carolina Climbers Coalition who regularly check and maintain all of the bolts located on all of the routes. If you are looking for a great day of climbing well than look no further because you ha...

Hike the Jomeokee Trail at Pilot Mountain SP

This unique peak, also known as the Big Pinnacle, is in Pilot Mountain State Park. From the main parking area on top of the mountain on Pilot Knob Park Road, you can first view the Big Pinnacle from the overlook attached to the parking lot. The prominent mountain behind the Big Pinnacle is Hanging Rock. Walk towards the bathrooms and on your right side will be the trailhead for the Jomeokee ...

Lower Cascade Falls

Details

Description

Download the Outbound mobile app

Features

Lower Cascade Falls Reviews

Leave No Trace

Nearby

Hanging Rock

Hanging Rock and Cole Gap Mountain Loop

Hike and Rock Climb Moore's Knob

Hike the Sauratown Trail

Rock Climb at Pilot Mountain SP

Hike the Jomeokee Trail at Pilot Mountain SP

Discover

Community

Company

Follow Us

Mobile Apps