Cuba Yoga Retreat & Adventure

Join YOGASCAPES and Lihi Benisty on a truly unforgettable art and cultural immersion yoga retreat in Cuba! We’ve collaborated with local guides to bring you a fully curated experience that showcases the authentic creative energy and vibrance of the island in one incredible week. We begin in the heart beat of Havana with powerful daily yoga with Lihi, live music, dance classes, visits to local community art projects and more. Here we get to dive into a world that celebrates the true richness of life in community, expression and celebration.

Then we find tranquility and nature in the picturesque mountain region of Viñales, offering an ideal balance in your experience of Cuba. We’ll hike and explore the untouched forests and agricultural landscapes. Staying homestays all week, we’ll be welcomed by the warmth of local hospitality. Part of your registration includes a donation to a local organization called Las Aguas Fund and the work that supports sustainability in Cuban yoga communities.

Because it can be fun to be free to explore the Havana food scene on your own, there are some lunches and dinners not included. We can provide recommendations and help make reservations as needed.

SCHEDULE

Sample itinerary – subject to change

DAY 1 – HAVANA
Arrive & check in
Yoga on rooftop
Farm to table dinner
Optional salsa dancing next to water

DAY 2 – HAVANA
Breakfast
Yoga class at The Cuban Yoga Association
Lunch
Afro Cuban Community art alley with live drums and dance performance
Gathering on hotel terrace overlooking the ocean
Dinner on own
Optional visit to an artist collective/performance space

DAY 3 – HAVANA
Breakfast in Old Havana
Yoga in a performance theater space
Dance class (Salsa and Rumba)
Lunch
Walking tour of Old Havana World Heritage sites
Dinner
Optional Jazz music

DAY 4 – VIÑALES
Breakfast
Travel to Viñales
Lunch on the way
Afternoon yoga session
Dinner
Live music and dancing in the center of town

DAY 5 – VIÑALES
Sunrise hike with local guide + traditional cup of coffee on the mountain
Gorgeous views of the valley.
Breakfast
Tobacco fields and coffee tour with lunch
Sunset yoga
Dinner reception

DAY 6 – DEPARTURE
Breakfast
Departures